This exercise allows you to identify your core values.

Download the values sheet by clicking on the following link.

Values List

  • Scan the list and choose your top 10 values
  • Go through this list and put it in priority order.
  • Select the top 5 values from this list.
  • Examine each value in turn. What does it mean to you?
  • Write down something about what each value represents to you.
  • Examine these descriptors
  • Has the order of your ranking changed at all?
  • Are one or two values coming out much stronger than the others?
  • Select your top 2 values.
  • How are you honouring these in your life currently?
  • How might you bring them more alive in what you do?